Recent health reports note that prolonged heat exposure can impair gut health by reducing intestinal blood flow, weakening the barrier, triggering inflammation, and disrupting the microbiome—often referred to as a “heat‑stressed gut” Typical symptoms include stomach cramps, loose stools, leaky gut, fatigue, and even weakened immunity. Studies in animals confirm heatContinue Reading
Some herbs become popular overnight, while others have earned their reputation over centuries. Mucuna pruriens—also known as Velvet Bean, Kapikachu, or Poonaikkali—belongs to the second group. Deeply rooted in Ayurvedic and Tamil herbal traditions, it has long been valued for its ability to support nerve health, emotional balance, and naturalContinue Reading
You already know FoundItGood Fermented Kambu Koozh Powder as your go-to for an instant, refreshing, and gut-friendly drink. Its “easy-to-mix” and “instant” attributes are designed for modern convenience, making healthy hydration a breeze. Simply stir it with water or curd, and you have a nutritious beverage ready in minutes. ButContinue Reading
In the intricate ecosystem of your body, few areas are as vital to overall health as your gut. Often referred to as your “second brain,” a healthy gut microbiome—the trillions of microorganisms residing in your digestive tract—plays a crucial role in everything from digestion and nutrient absorption to immune functionContinue Reading
In the vast world of grains, one stands out for its incredible resilience, ancient heritage, and remarkable nutritional prowess: Pearl Millet. Known as Kambu in South India and Bajra in other parts of the country, this “nutricereal” has been a staple for millions across India and Africa for centuries. AtContinue Reading
In the heart of South India, amidst the vibrant tapestry of its culinary heritage, lies a timeless secret to health and vitality: Kambu Koozh. For centuries, this traditional beverage, crafted from fermented pearl millet, has been more than just a meal; it’s been a cultural cornerstone, a natural coolant, andContinue Reading
How FounditGood Kambu Koozh Powder Brings Multiple Benefits in One Drink Rooted in tradition, reimagined for everyday wellness. In a world full of synthetic supplements and sugar-filled health drinks, one traditional recipe stands apart. Meet FounditGood Fermented Kambu Koozh Powder — a nourishing, fermented pearl millet drink that delivers multipleContinue Reading
The Remarkable Comeback of Kambu Koozh In a world increasingly obsessed with superfoods and cutting-edge nutrition, it’s easy to forget that some of the most powerful health solutions have been quietly thriving in our traditions for centuries. One such unsung hero is Kambu Koozh — a humble, fermented pearl milletContinue Reading
In the bustling kitchens of South India, the aroma of sizzling spices and fragrant rice fills the air. Among the clatter of pots and pans, a hidden gem finds its way into many dishes: the humble yet powerful neem flower. Passed down through generations, neem flowers hold a revered placeContinue Reading
Tamil Nadu, a region in southern India, is renowned for its rich cultural heritage and traditional system of medicine, known as Siddha. For centuries, the people of Tamil Nadu have relied on the abundance of nature to maintain their health and wellbeing. One such treasure is the humble Ponnanganni leaf,Continue Reading
